Thursday, May 30, 2013
The other woman
Sunday, April 14, 2013
Girl in the mirror
“My heart gets frozen up, like it can’t do what it’s supposed to. Clouds come in and fill up my head. My words run away and I want to disappear with them. But my feet won’t move. No one notices. I am alone.”
Thursday, February 14, 2013
All-in
Thursday, January 3, 2013
The gift of a word
Thursday, November 29, 2012
Loss and found
He is gone…
Saturday, October 6, 2012
The Pink One
Friday, August 17, 2012
Under the surface
Monday, July 16, 2012
The other side
Thursday, April 19, 2012
Growing into my clothes

I thought that I had finally dismissed wanting to be someone else. I now know that we don’t get to become someone we were not originally designed to be. But there is something about my friend, Amy. Amy is vibrant, fun-loving, spontaneous, adventuresome, and friendly. We are different. I wish I was more like Amy; I like the way Amy dresses…it’s so Amy. In a vulnerable moment, I opened up with my friend, “You make it seem so effortless. Your clothes say who you are. How do you do it?”
Did I honestly want the real Julie to show? Too many times I have labored through clothing choices like an acne-faced teenager having to go to school anyway. Choosing outfits had somehow become finding the right cover-up for shameful blemishes. Should the outfit be ill-fitting, then I would reveal my own discomfort in a crowd of peers or strangers. If the outfit was lacking, others could not help but notice my own deficiencies. Should the outfit be out-of-place for the occasion, I could draw attention to my insecurities. Or, should the outfit be too ostentatious, I could be posing as something I have no business pretending to be. What to wear has been a struggle for a long time…until I dared to ask one of the many Amy’s I have known throughout the years.
I don’t know exactly when some of those blemishes had faded. I only know that the day that Amy shared her private tip with me was when I no longer needed as much cover-up. My conversation with Amy that day surfaced unfamiliar feelings. Is acceptance a feeling? I knew I didn’t want to be Amy; I want to be Julie.
“I use pictures,” Amy shared. “I cut out pictures of outfits I like from catalogues and magazines. I tape them up in my closet and use them as inspiration for creating outfits with the clothes I already have. And then I know exactly what to buy when I go shopping…the missing piece from the picture.” She radiated just like her aqua bathing suit with flashy cover-up.
Amy’s private tip encouraged me to choose sample pictures that reflected my own style and comfort. I could do that: Use the pictures of dressed models for inspiration and then personalize it. Mine my closet for what I already have. Where was I when I missed learning these basics?…probably in front of a mirror focusing on my blemishes.
Recently I packed for a week-long conference. I felt like an uninhibited child choosing outfits. The smiling women in my closet whispered, “Good choice, Julie.” Some were holding hands with children, some were walking in the park and some were smiling back at me. All affirmed me, “That looks like you, Julie.”
I flew to my conference having packed five ensembles approved by the voices in my closet. Having my clothes already organized, I was free to concentrate on the topic of the conference….dealing with obstacles that hinder personal growth, effectiveness and success. However, I discovered that I was not fully out of the closet when a well-known author, who was one of the conference instructors, happened to catch a piece of my conversation about my newfound freedom. I suspected he was hoping to hear about a recent breakthrough or insight gleaned from my participation in his program.
Embarrassed and flustered, I rambled on about my theory of adult Garanimals using catalogue pictures and matching coordinating pieces of clothing. “You know, the children’s brand of clothing that helps children grow in confidence by matching Hippo-labeled shirts to hippo-labeled shorts, or giraffe-labeled shirts to giraffe-labeled pants?” Confusion rippled across his forehead.
So what did I do?...kept talking. “I would like to at least have my exterior appear pulled together—even if what’s inside of me is still kind of unsettled."
This kind of statement, especially from a babbling, Garanimal theorist, would perk any counselor’s intuition: “You know what that means, don’t you?”
“Uh, I guess I’m using this whole Garanimal thing as a tool to relieve the stress about packing and dressing…” Still babbling, “Okay, so the outfits are a coping mechanism right now.” And it hit me that I wasn’t hiding behind my clothes anymore but becoming what the ladies in the closet already knew….I was growing into my clothes. “That’s why I’m here…to grow.”
To which he astutely replied: “Coping mechanisms are good…for awhile.”
Sunday, March 4, 2012
Breathing lessons

Sailing has been an undeniable family adventure for more than thirty-five years. Angling through waves, surfing swells with dolphin, hearing the voluminous gush before spotting the spouting behemoth, diving into the warm sun-streaked waters, lulling into slumber at anchor….STOP! Who really believes that stuff?
When the ocean churns turbulent green, so do I. Traditionally, I have invoked seasickness as the perfect excuse to avoid the nautical threats outside my comfort zone, the discomforts of weather and sea conditions, the expanse of the open ocean, and well, just going green while being trapped aboard until terra firma is reached. For me, sailing, not unlike confronting fears, is about breathing deeply…inhaling fresh wind and freedom and exhaling overwhelming motion and e-motion.
One time the fog engulfed us as we were heading back to the marina. We couldn’t see more than five feet around us. While opagueness engulfed us, different-sized foghorns blasted from vessels about us. Our modest chartered sailboat was not equipped with radar, only a broken foghorn. We were a silent and indefensible target out in the open. Kids and I as crew spaced ourselves around the boat on lookout while sailor husband navigated and worked to repair our foghorn. “Whale!” shouted voices from a very close boat. We saw its fluke and felt its wake as we steered past the splash and the other boat. Through the fog, beyond the green, the wide open yielded the wonder of a whale sighting. Breathe in family, exhale resistance.
Sailing, the ocean, and venturing out into the open—from behind walls, from underneath guilt, from within captivity and through fears—challenges my excuses, and my pattern of self-protection. The words of a fellow struggler, an author, push back: “here-time asks me to do the hardest of all: just open wide and receive.” I lingered long in the motionless, soothing safety of a soak tub. Warmth and peace blanketed me like the foamy bubbles. Receive…the word drifts from mind to open fingertips as I lay suspended, arms floating still, palms up. What was I open to receive? Inhale...exhale…inhale…exhale.
Pondering an invitation to reconnect with a friend from the past, I walked the beach looking out over the horizon of endless ocean. The ebb and flow of swells undulated through the depths forming the waves that tumbled into shore at me. What was she wanting of me? I pulled back from the surf’s intrusion like I retreated from my friend’s invitation to meet. Later, lunch with my friend from the past was simply an open heart-connection between two women having traveled similar paths. Breathe in acceptance, exhale judgment.
Not too long ago, my husband-captain and I set sail to Santa Cruz Island off the coast of Southern California. The winds were pleasantly brisk. By the time we were more than halfway to the island, the wind and waves were beating against us. And everything went green. I lay down in the cockpit staving off the greenness and contempt for sailing, the weather, the ocean, the captain, and myself for choosing to be out in the open. The howling wind and tumultuous swells continued into the night while at anchor…as did my nausea. Choose to inhale peace; choose to exhale helplessness.
The next morning was crisp, clear and breath-less. My husband-captain brought me hot tea in bed and we stayed under the covers reading until the sun warmed the air. On our return, I stretched out on the cockpit cushion in the warmth of sunshine avoiding the wafting smell of diesel (which also makes me green). My husband set our course, adjusted the mainsail, tweaked the autopilot…while I purred like a cat in her favorite sun-lit spot. I awoke to a caring captain asking me what I’d like to drink with my lunch. Breathe in love, exhale captivity.